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5 hidden signs your heart may be ageing faster — even if BP and cholesterol are normal

5 hidden signs your heart may be ageing faster — e...

1 month ago 5
Comet, Fantail and more: 5 popular goldfish varieties every aquarium lover should know

Comet, Fantail and more: 5 popular goldfish variet...

1 month ago 4
Methi water benefits explained: Weight control, digestion support and blood sugar balance

Methi water benefits explained: Weight control, di...

1 month ago 4
Magnesium for sleep and stress: Why everyone is talking about this ‘calm mineral’ and when it can be dangerous

Magnesium for sleep and stress: Why everyone is ta...

1 month ago 4
Gut health: Try these seven foods to charge up your digestive system and improve overall health

Gut health: Try these seven foods to charge up you...

1 month ago 4
Beetroot juice before workouts: How it boosts stamina, endurance, and athletic performance

Beetroot juice before workouts: How it boosts stam...

1 month ago 4
Chia seeds side effects explained: Who should avoid them and how much is safe to eat

Chia seeds side effects explained: Who should avoi...

1 month ago 2
US recalls nasal spray over mold contamination, consumers at risk of ‘fever, swollen sinuses, headaches, face pain’

US recalls nasal spray over mold contamination, co...

1 month ago 3
From thyroid to perimenopause: Hormonal reasons behind ‘sudden’ weight gain and irritability among women in 30s

From thyroid to perimenopause: Hormonal reasons be...

1 month ago 4
Discover the power of makhana: India’s healthiest snack that supports digestion, reduces inflammation

Discover the power of makhana: India’s healthiest ...

1 month ago 4
Kareena Kapoor’s nutritionist Rujuta Diwekar shares 3 easy tips for good health and weight loss

Kareena Kapoor’s nutritionist Rujuta Diwekar share...

1 month ago 4
Papaya seeds have more benefits than you think — Here’s what research actually shows

Papaya seeds have more benefits than you think — H...

1 month ago 4
Potato vs sweet potato: Dietician explains which is healthier and how their nutrition really compares

Potato vs sweet potato: Dietician explains which i...

1 month ago 4
Pre-diabetes: Can early morning walk reverse it? Endocrinologist explains lifestyle changes that really work

Pre-diabetes: Can early morning walk reverse it? E...

1 month ago 3
Almonds, walnuts or chia seeds: Which of these power foods are most suitable for weight loss and brain health?

Almonds, walnuts or chia seeds: Which of these pow...

1 month ago 3
Morning brew matters? How a single cup of green tea, black tea, or coffee impacts your heart, blood sugar

Morning brew matters? How a single cup of green te...

1 month ago 4
Can drinking moringa water in the morning lower blood sugar and cholesterol? Here’s what research shows

Can drinking moringa water in the morning lower bl...

1 month ago 4
Are some types of sugar healthier than others?

Are some types of sugar healthier than others?

1 month ago 4
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