What awaits the US in 2026: A Goldilocks economy, shallow recession or no-landing scenario?

There are three possible scenarios.

In the baseline case, the US will suffer a growth recession (meaning below-trend gross domestic product, or GDP, growth) for a few months, followed by a recovery and a gradual decline in the inflation rate toward the US Federal Reserve’s 2% target. Think of this as ‘the Goldilocks scenario’ [referring, i.e., to an economy that’s not too hold, nor too cool].

In the second scenario, the American economy experiences a shallow recession for a few quarters, followed by a slower return to growth than in the first scenario.

And the third scenario features a ‘no-landing’ outcome in which growth remains strong but inflation does not fall toward the Fed’s target rate.

The Goldilocks scenario is the baseline because market discipline, good advisors and a still-independent central bank (notwithstanding Trump’s periodic threats) have already forced the White House to blink and climb down from the high tariffs announced on 2 April.

Since then, the Trump administration has negotiated various trade deals and frameworks featuring more modest tariff increases (often in exchange for commitments to invest in America). As a result, US and global growth have slowed somewhat, but inflation has risen only modestly.

If there is a strong recovery by the middle of next year, it will be driven by several factors: further monetary easing by the Federal Reserve; fiscal stimulus that is still in the pipeline (most of the recently legislated spending cuts will not occur until after the 2026 midterm election); strong household and corporate balance sheets; easy financial conditions (owing to high equity prices, low bond yields and credit spreads, plus a weaker dollar); and the strong tailwinds from capital expenditure relating to AI.

Moreover, inflation in the US may peak and then start to fall next year as the base effects of tariffs wane, and as technology-driven productivity gains start to reduce costs and unlock new efficiencies.

While the second scenario (i.e., of a short, shallow recession with a slower recovery) cannot be ruled out, it is less likely than the baseline. The effects of tariffs tend to appear with a lag, which means that US trade policies could still push up inflation, thereby eroding real wages and further weakening consumer confidence.

There is already talk of an emerging ‘K-shaped economy,’ in which high- income households thrive and lower-income households struggle. Business confidence also could take a hit, especially if concerns about an AI bubble lead to a large equity-price correction and softer capital expenditure.

But even in this gloomier scenario, the recession would be short and shallow, because the Federal Reserve would cut rates more aggressively and fiscal authorities may intervene with additional stimulus to support economic recovery.

Finally, the upside, no-landing scenario cannot be ruled out, because some recent indicators suggest that the US economy is more resilient than many previously thought. For example, the apparent slowdown in hiring may be driven by a fall in labour supply—owing to the Trump administration’s crackdown on immigration—and early productivity gains from new or recently adopted technologies.

Tight product and labour markets would lift wages and promote overall growth, and core price inflation (excluding food and energy) would remain closer to 3%

In this case, those on the interest-rate-setting Federal Open Market Committee (FOMC) who worry about overheating would have the upper hand, and the Fed may refrain from cutting rates as long as above-potential growth and above-target inflation persist.

That said, this last scenario is not the baseline (most likely) because other recent indicators do point to economic weakness. Moreover, various geopolitical headwinds—like a worsening of Sino-American trade tensions and overall relations, or a new conflict that causes oil prices to spike—could always push the economy into the recession scenario. Fortunately, such shocks have largely been contained, and one must hope that they will remain so.

If the US economy stages a recovery in 2026 and if the Chinese economy remains resilient and maintains growth close to 5%, the global outlook will improve. Advanced economies and emerging markets alike would be on track for stronger growth compared to what we saw in 2025. Even if important downside risks remain, one can be cautiously optimistic heading into the new year. ©2025/Project Syndicate

The author is professor emeritus of economics at New York University’s Stern School of Business and author of ‘MegaThreats: Ten Dangerous Trends That Imperil Our Future, and How to Survive Them’.